Teenage girl bullied and harassed for her weight, drops 138 pounds and looks like a movie star!

At just sixteen, Josie Desgrand from Queensland, Australia, decided she was done hiding. For years, she’d been bullied for her weight, mocked by classmates, and quietly crushed by the flawless images she saw every day on Instagram. At 280 pounds, she felt trapped in a body that didn’t reflect who she was. Diets had failed her, motivation came and went, and each attempt ended in disappointment followed by comfort eating. But one night, something changed.

“I went into my room and stripped down to my underwear,” Josie later told Bored Panda. “I looked at myself in the mirror and made a promise: No more fat Josie.”

That moment became the turning point. She took photos from every angle, recorded her measurements, and wrote down one simple goal — to change her life, no matter how long it took. She started small, setting short-term targets that felt achievable instead of overwhelming. “I didn’t want to think about losing a hundred pounds,” she said. “I just wanted to do a little better every day.”

Josie switched to a low-carb, no-sugar diet and increased her water intake. Gone were the processed snacks and soda that had fueled her teenage years. The first few weeks were tough — the cravings, the fatigue, the self-doubt — but progress came quickly. Her clothes began to fit differently. Her skin looked clearer. Her energy returned. And this time, she didn’t stop.

Her biggest supporter turned out to be her father, who decided to join her. “Dad told me if I was doing it, he was doing it too,” Josie said. Together, they held each other accountable. As Josie’s confidence grew, so did her results — she dropped to 198 pounds purely through diet and consistency. Then she took the next step: the gym.

“Working out gave me the extra push I needed,” she said. “I didn’t just want to be thinner — I wanted to be strong.”

As her body transformed, her relationship with social media evolved too. What once triggered insecurity became a platform for empowerment. She created an Instagram account called @nolongerfatjosie, where she documented her meals, workouts, and progress photos. The account exploded in popularity. Thousands followed her journey, cheering her on from around the world. “I shared everything,” Josie said. “When people messaged me saying they felt hopeless, I told them what I’d learned — that change starts the moment you stop giving up.”

She spent an hour each night replying to messages. “I’d been where they were,” she said. “If I could help even one person believe in themselves again, it was worth it.”

The results spoke for themselves. Over the course of two years, Josie lost 138 pounds — more than half her body weight. What began as a diet became a total life transformation. “It’s not about being skinny,” she often reminds her followers. “It’s about taking control. I wanted to feel alive again — and I do.”

Today, Josie weighs around 138 pounds and lives by a simple mantra: discipline over motivation. “You can’t wait to feel ready,” she says. “You just start. The feeling comes later.” Her journey has inspired thousands across social media, especially young women struggling with self-image in a world obsessed with perfection.

Josie’s before-and-after photos tell a striking story — not just of weight loss, but of resilience, courage, and self-respect. The shy, bullied teenager who once hid behind baggy clothes now uses her platform to promote self-acceptance and realistic health goals. She often shares her transformation photos alongside messages reminding followers that success doesn’t happen overnight — it’s built, one choice at a time.

Her father, who lost a significant amount of weight alongside her, remains her biggest fan. Together, they’ve spoken at schools and events about the importance of self-belief and healthy habits. Josie’s message is clear: “If you want to change your life, stop waiting for the perfect moment. Start now. Start small. Just start.”

From an insecure teen staring at filtered Instagram models to a confident young woman inspiring millions online, Josie Desgrand proved that real transformation begins long before the body changes — it starts with a decision.

“Every photo I post now,” she said, “isn’t about showing off. It’s about showing others what’s possible. If I can do it, anyone can.”